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Benefits with HII

Your HERO program offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Effective Communication During a Crisis

  • Rays of Sunshine

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Teens and Depression
    • Optimism and Recuperation
    • Talking about suicide
    • Identifying Signs of Addiction in a Loved One
    • Building Resilience Muscles
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Parenting: Navigating in the Eye of the Storm
    • Building Resiliency 101
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Managing Grief After Disaster (Part 1)
    • Coping with the Stress of Emergency Relocation
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Depression and College Students (Part 2)