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Benefits with HII

Your HERO program offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Addressing Anxiety

  • Identifying Signs of Addiction in a Loved One

  • Pause Breathe Resume

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Recognizing an eating disorder
    • Winter Blues
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Promoting Resilience
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Do Social Ties Affect Our Health?
    • Coping with Grief After Community Violence
    • Coping After Terrorism (Part 1)
    • Emotional Wellness: Building Better Mental Health
    • International Stress Awareness Day 2020
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Lighten Up With Laughter
    • Creating Hope Through Action (World Suicide Prevention Day 2022)