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Benefits with HII

Your HERO program offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Addressing Anxiety

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Managing Workplace Stressors

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Depression in Women: Five Things You Should Know
    • Pervasive Developmental Disorders
    • Managing an Employee Who May Be Suicidal
    • Care and Connection
    • Seasonal Affective Disorder
    • Isolation: How to Mentally Cope with Socially Isolating
    • Making a Change
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Recognizing depression
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Managing holiday stress
    • Optimism and Recuperation