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Benefits with HII

Your HERO program offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Building Resilience Muscles

  • Parenting: Navigating in the Eye of the Storm

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Pause Breathe Resume
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Understanding Resilience
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Managing Workplace Stressors
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Managing holiday stress
    • Snoring
    • Sleep Difficulties
    • Helping Children Cope with Disaster or Trauma
    • Canceled by COVID-19: Managing Disappointment
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Talking with Children During Infectious Disease Outbreaks
    • When You're Concerned About Loved Ones in an Area of Political Unrest