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Benefits with HII

Your HERO program offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Information Overload (2015)

  • The Gratitude Habit

Other Topics

    • Maintaining Your Team's Resilience During a Crisis
    • Effective Communication During a Crisis
    • Making a Change
    • Better Relations between Men and Women (International Men's Day)
    • Disrupting Negative Thoughts (2017)
    • Optimism and Recuperation
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Depression and College Students: FAQ
    • After a Disaster: Suicide Prevention Tips
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Mental Health is Real
    • Child Mental Health