This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Daily Relaxation Tools

  • Beyond the Baby Blues

  • Facts About Seasonal Affective Disorder

  • Recognizing depression

  • Recognizing an eating disorder

Other Topics

    • Men and Depression: Helping Yourself or Others
    • Humor and Laughter Strengthens Relationships
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Dealing with Panic Attacks
    • Helping Children Cope with Disaster
    • Survivor's Guilt & Making it Through the War
    • Tackling Negative Thoughts Associated with Trauma
    • Understanding Resilience
    • Lighten Up With Laughter
    • Maintaining Your Team's Resilience During a Crisis
    • Teens and Depression
    • Caring for your mental health
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Preventing Smoking

More about this Topics

  • Daily Relaxation Tools

  • Beyond the Baby Blues

  • Facts About Seasonal Affective Disorder

  • Recognizing depression

  • Recognizing an eating disorder

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Tackling Negative Thoughts Associated with Trauma
    • Understanding Resilience
    • Lighten Up With Laughter
    • Maintaining Your Team's Resilience During a Crisis
    • Teens and Depression
    • Caring for your mental health
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Men and Depression: Helping Yourself or Others
    • Humor and Laughter Strengthens Relationships
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Dealing with Panic Attacks
    • Helping Children Cope with Disaster