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Benefits with HII

Your HERO program offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Parenting: Navigating in the Eye of the Storm

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Emotional Numbness: How to Recognize and Treat It
    • Surviving Survivor Guilt
    • Maintaining Caution During the COVID-19 Pandemic
    • Depression and College Students (Part 2)
    • Managing Anxiety
    • Sleep Difficulties
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Does Hi-Tech Cause Hi-Stress?
    • Addressing Anxiety
    • Pause Breathe Resume
    • Maintaining Your Team's Resilience During a Crisis