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Benefits with HII

Your HERO program offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Making a Change

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Anger: Events, Cues, and Control
    • Bulimia Nervosa (Part 1)
    • Do Social Ties Affect Our Health?
    • Doomscrolling: What It Is and How to Break the Habit
    • Talking with Children During Infectious Disease Outbreaks
    • Caring for your mental health
    • Managing holiday stress
    • Teens and Depression
    • Preventing Smoking
    • Winter Blues
    • The Gratitude Habit
    • Managing Workplace Stressors
    • Addressing Anxiety
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)