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Benefits with HII

Your HERO program offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Addressing Anxiety

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Self-Care: Remaining Resilient 1

  • Beating the Blues

  • Mental Health: Making a Difference Together

Other Topics

    • Pause Breathe Resume
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Wellness: Building Better Mental Health
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Eating Disorders
    • Self-Care Strategies for Today's Busy Employees
    • Coping with Traumatic Stress Reactions
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Managing Anxiety in Times of National or International Tension
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Winter Blues
    • Snoring
    • Talking about suicide