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Benefits with HII

Your HERO program offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Information Overload (2015)

  • Identifying Signs of Addiction in a Loved One

  • The Mental Strength Workout

  • Building Better Mental Health

  • Making a Change

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • The Path to Inner Peace
    • Information Overload
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Teens and Depression
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Optimism and Recuperation
    • Bipolar Disorder: Getting Help
    • Men and Depression: Treatment
    • How to Help Yourself or Others Who Are Depressed
    • Maintain a Healthy State of Mind: Middle School Students
    • Disaster Anniversaries and Trigger Events