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Benefits with HII

Your HERO program offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Coping with Change

Other Topics

    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Processing the Loss of a Family Member by Suicide
    • Making Time for Yourself
    • Emotional Numbness: How to Recognize and Treat It
    • Relaxation Techniques for Stress
    • Connecting the dots on wellness
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Snoring
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Stress Buster: Managing and Taking Control of Your Life
    • The Mind-Body Connection (2017)
    • Information Overload (2015)
    • Emotional Wellness: Building Better Mental Health