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Benefits with HII

Your HERO program offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Mental Health Drives Performance (for Employees).

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • The Path to Inner Peace

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Being an Upstander

  • Information Overload

Other Topics

    • Addressing Anxiety
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Understanding Resilience
    • STOP: A Mindfulness Exercise
    • Challenging the Stigma of Mental Health
    • Coping with a Traumatic Event
    • Relaxation Techniques for Stress
    • Health Care Workers and First Responders: Coping During COVID-19
    • Optimism and Recuperation
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Exercise and Depression