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Your HERO program offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

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  • Survivor's Guilt & Making it Through the War

  • Isolation: How to Mentally Cope with Socially Isolating

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • International Stress Awareness Day 2020

Other Topics

    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Identifying Signs of Addiction in a Loved One
    • Keeping Holiday Stress at Bay
    • Canceled by COVID-19: Managing Disappointment
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • What to Expect in the Wake of Disaster
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Winter Blues