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Benefits with HII

Your HERO program offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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  • The Mind-Body Connection (2017)

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    • Does Hi-Tech Cause Hi-Stress?
    • Maintaining Your Team's Resilience During a Crisis
    • Cutting and Self-Harm
    • Bipolar Disorder: Treatment Part 2
    • After a Disaster: Tips for Youth
    • Using Laughter to Reduce Stress
    • Supervising an Employee with Suicidal Concerns
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Optimism and Recuperation