Coping with Change
Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.
Play Seminar Audio/Video
Play Audio only
Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)
More about this Topics
-
Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
-
Isolation: How to Mentally Cope with Socially Isolating
-
Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
-
Providing Compassionate Support to Refugee Hosts
-
Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected