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Benefits with HII

Your HERO program offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Beating the Blues

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Coping with Change

Other Topics

    • Preventing Smoking
    • Deflate the Pressure
    • Recognizing depression
    • Recognizing an eating disorder
    • Talking about suicide
    • Autism Spectrum Disorder
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Borderline Personality Disorder: Treatment
    • Autism Spectrum Disorder (ASD)
    • Managing Anxiety in Times of National or International Tension
    • Lighten Up With Laughter
    • Remaining Resilient During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Tackling Negative Thoughts Associated with Trauma