This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Self-Care: Remaining Resilient 2

  • The Mind-Body Connection (2017)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Emotional Wellness: Building Better Mental Health

  • Effective Communication During a Crisis

Other Topics

    • Recognizing depression
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Preventing Smoking
    • Caring for your mental health
    • Pause Breathe Resume
    • Does Hi-Tech Cause Hi-Stress?
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • The Mental Strength Workout
    • The Gratitude Habit
    • Hurricanes and Tropical Storms
    • My Mental Health: Do I Need Help?
    • Floods
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People