This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Let's Talk About Eating Disorders

The way people talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders.

"Eating disorders are medical illnesses."
Genetic and environmental factors can influence eating disorders. An eating disorder is not a trend or a choice.

"Eating disorders are serious and can be fatal."
Eating disorders often involve serious medical complications that can cause permanent damage or death. People with eating disorders also have an increased risk of dying by suicide.

"Eating disorders can affect anyone."
Eating disorders do not discriminate. They affect people of all ages, races and ethnicities, and genders.

"You can't tell if someone has an eating disorder by looking at them."
People with eating disorders can be underweight, normal weight, or overweight.

"Family members can be a patient's best ally in treatment."
Eating disorders are caused by a combination of genetic, biological, behavioral, psychological, and social factors. Family members do not cause eating disorders and can be great sources of support.

"It is possible to recover from an eating disorder."
Complete recovery is possible with treatment and time.

U.S. National Institutes of Health (NIH), National Institute of Mental Health (NIMH). (n.d.). Let's talk about eating disorders. Retrieved October 13, 2021, from https://www.nimh.nih.gov

More about this Topics

  • Mental Health Support Is for Everyone

  • Talking with Children During Infectious Disease Outbreaks

  • Break the Rumination Cycle

  • Suicide Prevention (Part 1)

  • Tips for Talking to Children and Youth After Traumatic Events

Other Topics

    • Building Resiliency 101
    • Building Better Mental Health
    • The Mind-Body Connection (2017)
    • Self-Care: Remaining Resilient 2
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Sleep Difficulties
    • Preventing Smoking
    • Recognizing depression
    • Managing holiday stress
    • Talking about suicide
    • Good Mental Health at Every Age
    • Coping with Crisis in the Media (Part 2)
    • Grounding Techniques to Help Control Anxiety
    • Being Supportive to Someone Who Has Experienced Trauma
    • Challenging the Stigma of Mental Health