This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Southern California Laborers

Your MAP offers these great resources.

Creating Hope Through Action (World Suicide Prevention Day 2022)

Everybody can play a role to remove the stigma and lack of awareness around suicide, as these remain major barriers to help-seeking behaviors. Providing support with compassion and empathy can go a long way in supporting anyone around you, be it your coworkers, friends, partner, family members, and even neighbors who may be thinking of suicide.

Together, we can prevent suicide.

This online seminar is a recorded, on-demand event, so you can choose a time and day to view that works best for you. Participants will benefit by

  • Learning how to identify and support people at risk
  • Knowing how to be a mental health ally and talk safely about suicide
  • Creating protective environments
  • Knowing how to promote connectedness through activities and events

Please click on this link to listen to the recording of this online seminar, Creating Hope Through Action: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1569038&tp_key=b315b2bea4

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Tackling Negative Thoughts Associated with Trauma

  • Effective Communication During a Crisis

  • Survivor's Guilt & Making it Through the War

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day)
    • Beating the Blues
    • The Mental Strength Workout
    • Information Overload (2015)
    • Self-Care: Remaining Resilient 2
    • Coping After Terrorism (Part 1)
    • Mindfulness Apps and Resources
    • Depression in Women: Five Things You Should Know
    • Twelve Signs of Psychological Health
    • Making Good Choices
    • Beyond the Baby Blues
    • Talking about suicide
    • Preventing Smoking
    • Managing holiday stress
    • Caring for your mental health