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Benefits with Southern California Laborers

Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Mental Health: Making a Difference Together

  • Better Relations between Men and Women (International Men's Day)

  • Does Hi-Tech Cause Hi-Stress?

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Step It Up! Get Active for Your Health
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Managing Grief After Disaster (Part 1)
    • Coping with Trauma: How Families Can Be Supportive
    • Finding Happiness in the Midst of a Pandemic
    • The Mind-Body Connection (2017)
    • Building Resiliency 101
    • Information Overload (2015)
    • Coping with Change
    • Mental Health Drives Performance (for Employees)
    • Talking about suicide
    • Managing holiday stress
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Exercise and Depression