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Benefits with Southern California Laborers

Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Managing Workplace Stressors

  • Making a Change

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Addressing Anxiety

  • International Stress Awareness Day 2020

Other Topics

    • Beyond the Baby Blues
    • Preventing Smoking
    • Winter Blues
    • Deflate the Pressure
    • Recognizing depression
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Information Overload
    • Parenting: Navigating in the Eye of the Storm
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Maintaining Caution During the COVID-19 Pandemic
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Community Violence: The Effects on Children and Teens
    • Seasonal Affective Disorder