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Benefits with Southern California Laborers

Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Mental Health: Making a Difference Together

  • Building Resilience Muscles

  • Isolation: How to Mentally Cope with Socially Isolating

  • Addressing Anxiety

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Connecting the dots on wellness
    • Winter Blues
    • Deflate the Pressure
    • Caring for your mental health
    • Exercise and Depression
    • COVID-19: Coping with Stress
    • Coping with Trauma: How Families Can Be Supportive
    • Hurricanes and Tropical Storms
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Understanding Stress and Building Resilience
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Emotional Wellness: Building Better Mental Health
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Does Hi-Tech Cause Hi-Stress?
    • Celebrating Mateship Maketime 4mates International Mens Day 2022