This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Southern California Laborers

Your MAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2017)

  • The Path to Inner Peace

  • Mental Health: Making a Difference Together

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Addressing Anxiety
    • Parenting: Navigating in the Eye of the Storm
    • Information Overload
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Understanding Resilience
    • Depression and College Students: FAQ
    • Suicide Prevention (Part 2)
    • Binge Eating Disorder (Part 1)
    • Common Reactions After Trauma (Part 1)
    • Dealing with Change
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism