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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Don't Worry, Breathe Happy

  • Facts About Seasonal Affective Disorder

  • Caring for a loved one with autism

  • Recognizing an eating disorder

  • Recognizing depression

Other Topics

    • Pause Breathe Resume
    • Isolation: How to Mentally Cope with Socially Isolating
    • Identifying Signs of Addiction in a Loved One
    • Emotional Wellness: Building Better Mental Health
    • Making a Change
    • Teen Depression (Part 1)
    • Coping with Current Events in Ukraine
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Autism Spectrum Disorder
    • Dealing with Trauma: Recovering from Frightening Events
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    • Exercise and Depression
    • Beyond the Baby Blues
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