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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Beating the Blues

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    • Disrupting Negative Thoughts (2017)
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Responding to a Suicidal Loved One or Friend
    • Preventing Violence After a Natural Disaster (Part 2)
    • Top 10 Mental Health Benefits of Exercise
    • Losing the Holiday Blues
    • Recognizing depression
    • Beyond the Baby Blues
    • Caring for your mental health
    • Managing holiday stress
    • Snoring