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Benefits with Southern California Laborers

Your MAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Building Resilience Muscles

  • Remaining Resilient During a Crisis

  • Making a Change

  • Mental Health: Making a Difference Together

Other Topics

    • Bulimia Nervosa (Part 3)
    • Languishing: Pandemic "Brain Fog"
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Coping with Current Events in Ukraine
    • Self-Care: Remaining Resilient 1
    • Better Relations between Men and Women (International Men's Day)
    • Mental Health Drives Performance (for Employees)
    • Will There Be a Couch? What to Expect From Counseling
    • Managing Workplace Stressors
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Sleep Difficulties
    • Talking about suicide