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Benefits with Southern California Laborers

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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Disrupting Negative Thoughts (2017)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • The Mind-Body Connection (2015)

  • Self-Care: Remaining Resilient 2

Other Topics

    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Optimism and Recuperation
    • Managing holiday stress
    • Recognizing depression
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Mental Strength Workout
    • Remaining Resilient During a Crisis
    • Dealing with Work Stress
    • Common Reactions After Trauma (Part 1)
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Autism Spectrum Disorder Information
    • Coping with Loneliness