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Benefits with Southern California Laborers

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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Parenting: Navigating in the Eye of the Storm

  • The Gratitude Habit

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Recognizing depression
    • Caring for your mental health
    • Winter Blues
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Providing Compassionate Support to Refugee Hosts
    • Lighten Up With Laughter
    • Being an Upstander
    • Better Relations between Men and Women (International Men's Day)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Coping with Crisis in the Media (Part 2)
    • Seasonal Affective Disorder
    • Understanding and Dealing with Racial Trauma
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Exam Stress