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Benefits with Southern California Laborers

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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Does Hi-Tech Cause Hi-Stress?

  • The Mental Strength Workout

  • Self-Care: Remaining Resilient 2

Other Topics

    • Managing Stress as a College Student
    • Stress and Aging
    • Coping with Traumatic Events
    • What Is Resilience?
    • My Mental Health: Do I Need Help?
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Survivor's Guilt & Making it Through the War
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Pause Breathe Resume
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Winter Blues
    • Recognizing an eating disorder
    • Talking about suicide