Coping with Change
Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.
Play Seminar Audio/Video
Play Audio only
Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)
More about this Topics
-
The Gratitude Habit
-
Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
-
Emotional Wellness: Building Better Mental Health
-
Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
-
Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)