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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Effective Communication During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Mental Strength Workout

Other Topics

    • Snoring
    • Managing holiday stress
    • Optimism and Recuperation
    • Exercise and Depression
    • Caring for a loved one with autism
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Will There Be a Couch? What to Expect From Counseling
    • Rays of Sunshine
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Types of Disasters
    • Coping with Traumatic Events
    • Coping with a Traumatic Event
    • Suicide Prevention (Part 1)
    • Managing When the Stress Doesn't Go Away