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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Survivor's Guilt & Making it Through the War

  • International Stress Awareness Day 2020

  • Building Resiliency 101

  • Remaining Resilient During a Crisis

Other Topics

    • Learning to Relax
    • Hurricanes and Tropical Storms
    • Managing Anxious Thoughts in Uncertain Times
    • Dealing with Climate Anxiety
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Snoring
    • Deflate the Pressure
    • Exercise and Depression
    • Teens and Depression
    • Recognizing depression
    • Stress Buster: Managing and Taking Control of Your Life
    • Mental Health: Making a Difference Together
    • Will There Be a Couch? What to Expect From Counseling
    • Identifying Signs of Addiction in a Loved One
    • Parenting: Navigating in the Eye of the Storm