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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Building Resiliency 101

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Making a Change

  • Coping with Change

Other Topics

    • Teens and Depression
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Recognizing depression
    • Stress Buster: Managing and Taking Control of Your Life
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Effective Communication During a Crisis
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Disrupting Negative Thoughts (2017)
    • Managing Grief After Disaster (Part 4)
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • The Power of Positive Reframing
    • Diabetes and Mental Health
    • How to Choose a Counselor