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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Will There Be a Couch? What to Expect From Counseling

  • Managing Workplace Stressors

Other Topics

    • Looking to the Future with a Solution Focus
    • Dealing with Panic Attacks
    • Losing the Holiday Blues
    • Mindfulness Matters
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Deflate the Pressure
    • Talking about suicide
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Understanding Resilience
    • The Mind-Body Connection (2017)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Lighten Up With Laughter