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Benefits with Southern California Laborers

Your MAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Understanding Resilience

  • Being an Upstander

  • Building Resiliency 101

  • The Gratitude Habit

  • Remaining Resilient During a Crisis

Other Topics

    • Resiliency Skills
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Humor and Laughter Strengthens Relationships
    • Emotional Wellness Toolkit
    • Postpartum Depression: What Is It?
    • Coping with Change
    • The Path to Inner Peace
    • Information Overload (2015)
    • Mental Health: Making a Difference Together
    • Rays of Sunshine
    • Caring for your mental health
    • Connecting the dots on wellness
    • Managing holiday stress
    • Caring for a loved one with autism
    • Deflate the Pressure