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Benefits with Southern California Laborers

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Tackling Negative Thoughts Associated with Trauma

  • Being an Upstander

  • International Stress Awareness Day 2020

Other Topics

    • Coping with the Stress of Emergency Relocation
    • Autism Spectrum Disorder (ASD)
    • Anxiety Disorders
    • Take Care of Your Mental Health
    • Dealing with Climate Anxiety
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Snoring
    • Managing holiday stress
    • Building Resiliency 101
    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient 2
    • Maintaining Your Team's Resilience During a Crisis
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity