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Benefits with Southern California Laborers

Your MAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

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  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Providing Compassionate Support to Refugee Hosts

  • Will There Be a Couch? What to Expect From Counseling

  • Coping with Change

Other Topics

    • Coping with Current Events in Ukraine
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Emotional Wellness Toolkit
    • Autism Spectrum Disorder
    • Autism Spectrum Disorder (ASD) Facts
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Winter Blues
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Mental Strength Workout
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Emotional Wellness: Building Better Mental Health