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Benefits with Southern California Laborers

Your MAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Building Resilience Muscles

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Parenting: Navigating in the Eye of the Storm

  • Being an Upstander

Other Topics

    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Caring for your mental health
    • Beyond the Baby Blues
    • Self-Harm
    • Eleven Tips for Dealing with Stress
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Suicide Prevention (Part 2)
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • The Mind-Body Connection (2015)
    • Providing Compassionate Support to Refugee Hosts
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Identifying Signs of Addiction in a Loved One