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Benefits with Southern California Laborers

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Making a Change

  • Self-Care: Remaining Resilient 1

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Building Resilience Muscles

  • Beating the Blues

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Coping with Change
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Will There Be a Couch? What to Expect From Counseling
    • Disrupting Negative Thoughts (2017)
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Talking about suicide
    • Sleep Difficulties
    • Snoring
    • Stress Resistance
    • Autism Spectrum Disorder (ASD) Facts
    • Mental Health
    • Borderline Personality Disorder
    • Coping After Terrorism (Part 2)