This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Southern California Laborers

Your MAP offers these great resources.

Creating Hope Through Action (World Suicide Prevention Day)

Suicide can be prevented. Effective behavioral health care, life skills, a sense of purpose—including connectedness to individuals, family members, colleagues, community, and social institutions—are among the important factors that help protect people from suicide.

The online seminar is a recorded, on-demand event and will be released on your Employee Assistance Program website on September 10th. The seminar will be available for quite some time after, so you can choose a time and day to view that works best for you.

Participants will benefit by

  • Recognizing warning signs of someone who is dealing with depression and other psychological problems
  • Learning how to respond and communicate effectively with individuals who are thinking about suicide and how to provide safe space
  • Connecting them with life-saving intervention resources
  • Understanding the impact of suicide and suicide attempt on families and colleagues

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Rays of Sunshine

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Mental Health: Making a Difference Together

  • The Mind-Body Connection (2017)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Mental Health Drives Performance (for Employees)
    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care: Remaining Resilient 2
    • Information Overload (2015)
    • Teens and Depression
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism
    • Exam Stress
    • Hurricanes and Tropical Storms
    • Postpartum Depression: What Is It?
    • Got Resiliency?
    • Handling Stress: Part 2