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Benefits with Southern California Laborers

Your MAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Emotional Wellness: Building Better Mental Health

  • Disrupting Negative Thoughts (2017)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Addressing Anxiety

Other Topics

    • Diabetes and Mental Health
    • Post-Traumatic Stress Disorder in Children
    • Suicide Prevention (Part 2)
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Depression and College Students: FAQ
    • Daily Relaxation Tools
    • Preventing Smoking
    • Beyond the Baby Blues
    • Caring for your mental health
    • Exercise and Depression
    • Self-Care: Remaining Resilient 2
    • Building Better Mental Health
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Beating the Blues
    • Tackling Negative Thoughts Associated with Trauma