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Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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    • The Power of Gratitude
    • Taking time to recharge
    • Getting a fresh start
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Reframing Your Way Through 2022
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Building Resiliency 101
    • Understanding Resilience
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors