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Your MAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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    • Understanding and Dealing with Racial Trauma
    • Getting the Respect You Deserve
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    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Anger
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Laughter is the best medicine