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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

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  • Setting Goals for Your Future

  • Keeping an Open Mind

  • The Gratitude Habit

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    • Optimism and Recuperation
    • Change Is Inevitable
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    • Information Overload (2015)
    • Tackling Negative Thoughts Associated with Trauma
    • Building Resilience Muscles
    • Eight Steps to Finding Happiness
    • Careers for People Who Are Creative
    • Humor and Laughter Strengthens Relationships
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Managing Anxiety in Times of National or International Tension