This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resiliency 101

  • Mental Health Drives Performance (for Employees)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Does Hi-Tech Cause Hi-Stress?

  • Building Better Mental Health

Other Topics

    • Self-Care: Remaining Resilient 1
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Making a Change
    • The Mind-Body Connection (2015)
    • Bulimia Nervosa (Part 3)
    • Coping with Crime Victimization
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Talking with Children During Infectious Disease Outbreaks
    • Helping Children Cope with Disaster or Trauma
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Talking about suicide
    • Pinpointing Your Sleep Problem