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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Pause Breathe Resume

  • Effective Communication During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

  • Information Overload (2015)

  • The Mind-Body Connection (2015)

Other Topics

    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Recognizing depression
    • Processing the Loss of a Family Member by Suicide
    • Coping with Crisis in the Media (Part 1)
    • Anxiety Disorders: Treatment
    • Incidents of Mass Violence
    • Helping Children Cope with Disaster or Trauma
    • Self-Care: Remaining Resilient 1
    • The Gratitude Habit
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resiliency 101