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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Pause Breathe Resume

  • The Gratitude Habit

  • International Stress Awareness Day 2020

  • Will There Be a Couch? What to Expect From Counseling

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Beating the Blues
    • Coping with Change
    • Understanding Resilience
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resiliency 101
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Floods
    • Stress Resistance
    • Binge Eating Disorder (Part 2)
    • Emotional Numbness: How to Recognize and Treat It
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder