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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Building Resilience Muscles

  • Stress Buster: Managing and Taking Control of Your Life

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Making a Change

Other Topics

    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Rays of Sunshine
    • Emotional Wellness: Building Better Mental Health
    • International Stress Awareness Day 2020
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Five Action Steps for Helping Someone in Emotional Pain
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Coping with Financial Stress
    • Care and Connection
    • Connecting the dots on wellness
    • Snoring
    • Optimism and Recuperation
    • Winter Blues
    • Recognizing an eating disorder