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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Information Overload

  • Isolation: How to Mentally Cope with Socially Isolating

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Remaining Resilient During a Crisis

  • Building Better Mental Health

Other Topics

    • Winter Blues
    • Caring for your mental health
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Recognizing depression
    • Resiliency Skills
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Making Time for Yourself
    • Tornadoes and Severe Storms
    • I'm So Stressed Out!
    • Building Resilience Muscles
    • Will There Be a Couch? What to Expect From Counseling
    • The Mind-Body Connection (2017)
    • Mental Health: Making a Difference Together
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)