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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Providing Compassionate Support to Refugee Hosts

  • Building Resiliency 101

  • Making a Change

  • The Gratitude Habit

Other Topics

    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Snoring
    • Managing holiday stress
    • Exercise and Depression
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Five Action Steps for Helping Someone in Emotional Pain
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Making Good Choices
    • Remaining Resilient During a Crisis
    • The Mind-Body Connection (2015)
    • Identifying Signs of Addiction in a Loved One
    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)