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Benefits with HII

Your HERO program offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Creating a Personal Development Plan

  • Reframing Your Way Through 2022

  • Rays of Sunshine

  • The Mental Strength Workout

  • Healthy Mind Toolkit

Other Topics

    • Pause Breathe Resume
    • Coping with Change
    • Stick With It
    • The Gratitude Habit
    • Unplugged: Digital Detoxing
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Taking time to recharge
    • Decision-Making Tips
    • Getting a fresh start
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Time Management Grid
    • How to Be Happy
    • Changing Negative Thoughts About Yourself to Positive Ones
    • What Is Mental Health?