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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Taking time to recharge

  • Building your resilience

  • Don't Worry, Breathe Happy

  • Assertiveness

Other Topics

    • Coping with Change
    • Building Self-Esteem in Children Through Effective Praise
    • Dealing with Panic Attacks
    • Making Good Choices
    • What Is Mental Health?
    • Stick With It
    • Information Overload
    • Building Resiliency 101
    • Mindfulness Matters
    • Keeping an Open Mind
    • Deflate the Pressure
    • Anger
    • Creating a happiness hygiene routine
    • Daily Relaxation Tools
    • Hostility and Heart Disease