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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Change Is Inevitable

  • Daily Relaxation Tools

  • Building your resilience

  • Deflate the Pressure

  • Creating a happiness hygiene routine

Other Topics

    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Decision-Making Tips
    • Optimism and Recuperation
    • The Power of Positive Reframing
    • Pillars of Resilience
    • Getting the Respect You Deserve
    • Shake It Off: Boosting Your Mood
    • Eight Steps to Finding Happiness
    • Understanding Resilience
    • Information Overload (2015)
    • Unplugged: Digital Detoxing
    • Reframing Your World
    • Keeping an Open Mind