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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Decision-Making Tips

  • Deflate the Pressure

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

  • Building your resilience

Other Topics

    • Building Resiliency 101
    • Coping with Change
    • Setting Goals for Your Future
    • The Mind-Body Connection (2017)
    • The Gratitude Habit
    • Anger
    • Change Is Inevitable
    • Taking time to recharge
    • Hostility and Heart Disease
    • Assertiveness
    • Anger: Events, Cues, and Control
    • Practicing Mindful Communication
    • Achieve Your Goals by Changing Habits
    • Addressing LGBTQ+ Bullying in the Workplace
    • Practicing Gratitude