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Benefits with HII

Your HERO program offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Planning for Success

  • Disrupting Negative Thoughts (2015)

  • Lighten Up With Laughter

  • Digging Deep

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

Other Topics

    • Getting the Respect You Deserve
    • Winning Mind Games Counts in Business as Well as Sports
    • Stress Management Primer
    • What Individuals in Recovery Need to Know About Wellness
    • Eco Anxiety: Everyday Strategies to Cope
    • Optimism and Recuperation
    • Taking time to recharge
    • Daily Relaxation Tools
    • Hostility and Heart Disease
    • Laughter is the best medicine
    • The Mind-Body Connection (2017)
    • Building Better Mental Health
    • Information Overload
    • The Mental Strength Workout
    • Tackling Negative Thoughts Associated with Trauma