This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Change Is Inevitable

  • Optimism and Recuperation

  • Laughter is the best medicine

  • Building your resilience

  • Setting Realistic Goals

Other Topics

    • Getting a fresh start
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Hostility and Heart Disease
    • Deflate the Pressure
    • Creativity 101
    • Setting Goals for Your Future
    • Explore New Horizons and Expand the Mind
    • Planning for Success
    • A Personal Guide to Building Resiliency and Coping with Change
    • What Is Resilience?
    • Mindfulness for Your Health
    • Meditation for Pain
    • Doomscrolling: What It Is and How to Break the Habit
    • Get Past Your Exercise Roadblocks

More about this Topics

  • Change Is Inevitable

  • Optimism and Recuperation

  • Laughter is the best medicine

  • Building your resilience

  • Setting Realistic Goals

Other Topics

    • Creativity 101
    • Setting Goals for Your Future
    • Explore New Horizons and Expand the Mind
    • Planning for Success
    • A Personal Guide to Building Resiliency and Coping with Change
    • What Is Resilience?
    • Mindfulness for Your Health
    • Meditation for Pain
    • Doomscrolling: What It Is and How to Break the Habit
    • Get Past Your Exercise Roadblocks
    • Getting a fresh start
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Hostility and Heart Disease
    • Deflate the Pressure