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Benefits with HII

Your HERO program offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Self-Care: Remaining Resilient

  • Coping with Change

  • Isolation: How to Mentally Cope with Socially Isolating

  • Digging Deep

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

Other Topics

    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Self-Esteem and Self-Confidence
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Building Mental Toughness
    • How to Get Organized
    • Optimism and Recuperation
    • Getting a fresh start
    • Check, challenge and change your thoughts
    • Assertiveness
    • Change Is Inevitable
    • Creativity 101
    • Reframing Your Way Through 2022
    • Creating a Personal Development Plan
    • The Gratitude Habit
    • The Mental Strength Workout