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Your HERO program offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Rays of Sunshine

  • Building Resilience Muscles

  • Mental Health Drives Performance (for Employees)

  • The Mental Strength Workout

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Identifying Signs of Addiction in a Loved One
    • Information Overload
    • Information Overload (2015)
    • Mental Health: Making a Difference Together
    • Talking about suicide
    • Snoring
    • Connecting the dots on wellness
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • The Preventable Death
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Take My Stress Please!
    • Handling Stress: Part 1