This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Resiliency 101

  • Beating the Blues

  • Identifying Signs of Addiction in a Loved One

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • The Mental Strength Workout

Other Topics

    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Information Overload (2015)
    • Mental Health Drives Performance (for Employees)
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Maintaining Caution During the COVID-19 Pandemic
    • What Individuals in Recovery Need to Know About Wellness
    • Binge Eating Disorder (Part 2)
    • Self-Care After Disasters
    • Feeling Stressed?