This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. In modern society, it's so difficult to shield children from anything. Today's children are more aware of events happening in the world, because of their exposure to rolling news and social media. This session will help you

  • Understand how children might feel and react to conflict and crisis
  • Know how to start a conversation with them
  • Learn practical tips to help support them
  • Promote positive mental health

Online Seminar Recording: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1556219&tp_key=ef08fdad20

Link opens in a new windowClick here to download the audio transcript of this online seminar (PDF).

More about this Topics

  • Building Better Mental Health

  • Information Overload

  • Disrupting Negative Thoughts (2017)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Mental Health: Making a Difference Together

Other Topics

    • Remaining Resilient During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mental Strength Workout
    • International Stress Awareness Day 2020
    • Tips for Coping with Extreme Stress
    • Managing Stress as a College Student
    • Common Reactions After Trauma (Part 1)
    • Losing the Holiday Blues
    • What Individuals in Recovery Need to Know About Wellness
    • Beyond the Baby Blues
    • Managing holiday stress
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking