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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Building Resiliency 101

  • Managing Workplace Stressors

  • Better Relations between Men and Women (International Men's Day)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Caring for your mental health
    • Teens and Depression
    • Managing holiday stress
    • Coping with Stress During Infectious Disease Outbreaks
    • Autism and the Workplace
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Mindfulness Apps and Resources
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Survivor's Guilt & Making it Through the War
    • Disrupting Negative Thoughts (2017)
    • Maintaining Your Team's Resilience During a Crisis
    • Self-Care: Remaining Resilient 2
    • Will There Be a Couch? What to Expect From Counseling