This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Building Resilience Muscles

  • Emotional Wellness: Building Better Mental Health

  • Isolation: How to Mentally Cope with Socially Isolating

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Grounding Techniques to Help Control Anxiety
    • Frequently Asked Questions About Counseling
    • Behavioral Health and LGBT Youth
    • Making Changes When Inflation Takes a Bite
    • Mental Health Screening
    • Talking about suicide
    • Teens and Depression
    • Caring for a loved one with autism
    • Recognizing depression
    • Beyond the Baby Blues
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Addressing Anxiety
    • Understanding Resilience
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Does Hi-Tech Cause Hi-Stress?