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Benefits with Heart of Ohio Health Center

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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Path to Inner Peace

  • Mental Health: Making a Difference Together

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Parenting: Navigating in the Eye of the Storm

  • International Stress Awareness Day 2020

Other Topics

    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Looking to the Future with a Solution Focus
    • Positive Emotions and Your Health
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Coping with Loneliness
    • Deflate the Pressure
    • Teens and Depression
    • Sleep Difficulties
    • Snoring
    • Caring for your mental health
    • Identifying Signs of Addiction in a Loved One
    • Self-Care: Remaining Resilient 2
    • Remaining Resilient During a Crisis
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Better Relations between Men and Women (International Men's Day)