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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mind-Body Connection (2017)

  • Managing Workplace Stressors

  • Mental Health Drives Performance (for Employees)

  • Addressing Anxiety

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Exercise and Depression
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Recognizing depression
    • Managing Anxious Thoughts in Uncertain Times
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Responding to a Suicidal Friend or Loved One
    • Behavioral Health Conditions in Firefighters
    • Health Care Workers and First Responders: Coping During COVID-19
    • Stress Buster: Managing and Taking Control of Your Life
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health: Making a Difference Together
    • Identifying Signs of Addiction in a Loved One
    • Building Resiliency 101