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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Gratitude Habit

  • Effective Communication During a Crisis

  • Managing Workplace Stressors

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Pinpointing Your Sleep Problem
    • Recognizing depression
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Caring for your mental health
    • Keeping Holiday Stress at Bay
    • Hurricanes and Tropical Storms
    • Coping with Anger
    • Eating Disorders: About More Than Food
    • Community Violence: The Effects on Children and Teens
    • Parenting: Navigating in the Eye of the Storm
    • Coping with Change
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Mental Health: Making a Difference Together
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected