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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Disrupting Negative Thoughts (2017)

  • Effective Communication During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Information Overload
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Better Relations between Men and Women (International Men's Day)
    • Pause Breathe Resume
    • Managing Workplace Stressors
    • What Is Social Phobia?
    • Caring for Your Mental Health
    • Bipolar Disorder: Getting Help
    • Treating Depression
    • Mental Health Support Is for Everyone
    • Recognizing depression
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Beyond the Baby Blues