This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Now Playing

Beyond the Baby Blues

  • Mental Health
  • Podcasts

Beyond the Baby Blues

Postpartum depression "may be one of the most misunderstood concepts in medicine." By Dr. Brian P. McDonough. This audio file plays for 0 minutes and 54 seconds.

You can also

Download

View transcript

It may be one of the most misunderstood concepts in medicine. It is called postpartum depression. And as many as one out of ten women have the problem. The depression can be severe enough to lead to suicide. No one is certain what causes postpartum depression, although many researchers point to hormonal changes caused by pregnancy and delivery. People with postpartum depression feel helpless, an over whelming sense of fatigue, and they often have difficulty sleeping or eating. Now most women have a short down period after called the baby blues. This is to be expected and it may be simply a natural drop in emotion with the excitement of delivery. But postpartum depression doesn't go away. In fact, it actually may start several weeks after the delivery. The important thing to realize is that if you suffer from this you are not alone. And it is possible to get treatment. You don't need to suffer in silence.

I'm Dr. Brian McDonough.

More about this Topics

  • Optimism and Recuperation

  • Pinpointing Your Sleep Problem

  • Talking about suicide

  • Teens and Depression

  • Daily Relaxation Tools

Other Topics

    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Caring for your mental health
    • Recognizing an eating disorder
    • Finding Happiness in the Midst of a Pandemic
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Responding to a Suicidal Friend or Loved One
    • Nurture Your Resilience
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • The Path to Inner Peace
    • International Stress Awareness Day 2020
    • Being an Upstander
    • Will There Be a Couch? What to Expect From Counseling

More about this Topics

  • Optimism and Recuperation

  • Pinpointing Your Sleep Problem

  • Talking about suicide

  • Teens and Depression

  • Daily Relaxation Tools

Other Topics

    • Finding Happiness in the Midst of a Pandemic
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Responding to a Suicidal Friend or Loved One
    • Nurture Your Resilience
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Caring for your mental health
    • Recognizing an eating disorder
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • The Path to Inner Peace
    • International Stress Awareness Day 2020
    • Being an Upstander
    • Will There Be a Couch? What to Expect From Counseling