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Optimism and Recuperation

  • Personal Growth
  • Mental Health
  • Podcasts

Optimism and Recuperation

A cheerful approach to life can work wonders. By Brian P. McDonough. This audio file plays for 0 minutes and 53 seconds.

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Just how much of a role does your mind have in getting over an illness? Can your will suggest yourself back to health? Certainly there have been numerous reports suggesting that people with incurable diseases have been cured because of their attitude, but what does science say about it? Actually, you might be surprised. Several recent studies have shown that the mental approach of the patient can have an impact on illness; but the impact is a subtle one. For instance, it is hard to prove that people can will themselves back from heart failure to running marathons or from AIDS to total remission; but there are countless stories of people dealing with illnesses like this, or just as serious, and maximizing their potential. If you add to this the fact that stress reduction and a cheerful approach to life can work wonders - the bottom line: You are better off being optimistic. How you approach an illness can help reduce the chances of the illness getting better of you.

I am Dr. Brian McDonough.

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More about this Topics

  • Pinpointing Your Sleep Problem

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Connecting the dots on wellness

  • Don't Worry, Breathe Happy

Other Topics

    • Anxiety Disorders
    • After a Disaster: Suicide Prevention Tips
    • Bipolar Disorder: What Is It?
    • Older Adults and Depression (Part 2)
    • Older Adults and Depression (Part 1)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Does Hi-Tech Cause Hi-Stress?
    • Building Better Mental Health
    • Maintaining Your Team's Resilience During a Crisis
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Preventing Smoking
    • Caring for a loved one with autism
    • Managing holiday stress
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder