This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Now Playing

Preventing Smoking

  • Mental Health
  • Podcasts

Preventing Smoking

Unhappy childhoods are linked to smoking. By Dr. Brian P. McDonough. This audio file plays for 0 minutes and 32 seconds.

You can also

Download

View transcript

If you want to help cut down smoking in adults, try to provide them with a safe and happy childhood. That's according to a report from the CDC. New information released in the Journal of the American Medical Association says children who have experienced emotional, physical and sexual abuse are more likely to smoke cigarettes. In fact, they are 5.4 times more likely to smoke by the age of 14. The researchers say that teens often use nicotine as a way to ease psychological and emotional wounds, and the behavior continues to adulthood.

I am Dr. Brian McDonough.

More about this Topics

  • Sleep Difficulties

  • Talking about suicide

  • Exercise and Depression

  • Daily Relaxation Tools

  • Optimism and Recuperation

Other Topics

    • Coping with Change
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Remaining Resilient During a Crisis
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Resilience Muscles
    • Snoring
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Winter Blues
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Behavioral Health Conditions in Police Officers
    • Understanding and Dealing with Racial Trauma
    • Postpartum Depression: What Is It?
    • What Is Social Phobia?

More about this Topics

  • Sleep Difficulties

  • Talking about suicide

  • Exercise and Depression

  • Daily Relaxation Tools

  • Optimism and Recuperation

Other Topics

    • Coping with Change
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Remaining Resilient During a Crisis
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Resilience Muscles
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Behavioral Health Conditions in Police Officers
    • Understanding and Dealing with Racial Trauma
    • Postpartum Depression: What Is It?
    • What Is Social Phobia?
    • Snoring
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Winter Blues