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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Effective Communication During a Crisis

  • Rays of Sunshine

  • Isolation: How to Mentally Cope with Socially Isolating

  • Better Relations between Men and Women (International Men's Day)

  • The Mental Strength Workout

Other Topics

    • Recognizing an eating disorder
    • Talking about suicide
    • Optimism and Recuperation
    • Managing holiday stress
    • Caring for a loved one with autism
    • The Path to Inner Peace
    • Making a Change
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Mind-Body Connection (2017)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Borderline Personality Disorder: Treatment
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Child Mental Health
    • Bipolar Disorder: Getting Help
    • Peer Relationships and ADHD