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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • International Stress Awareness Day 2020

  • Rays of Sunshine

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Daily Relaxation Tools
    • Teens and Depression
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Managing holiday stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Parenting: Navigating in the Eye of the Storm
    • Managing Workplace Stressors
    • The Path to Inner Peace
    • Disrupting Negative Thoughts (2017)
    • Step It Up! Get Active for Your Health
    • Men and Depression: Treatment
    • Bipolar Disorder: Treatment Part 2
    • How to Be Happy
    • Bulimia Nervosa (Part 3)