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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Building Resiliency 101

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Effective Communication During a Crisis

Other Topics

    • Self-Care: Remaining Resilient 1
    • Providing Compassionate Support to Refugee Hosts
    • International Stress Awareness Day 2020
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Managing Workplace Stressors
    • Recognizing an eating disorder
    • Caring for your mental health
    • Optimism and Recuperation
    • Managing holiday stress
    • Caring for a loved one with autism
    • Anxiety Disorders
    • Depression and College Students: FAQ
    • Frequently Asked Questions About Counseling
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Peer Relationships and ADHD