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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Coping with Change

  • Mental Health Drives Performance (for Employees)

  • Disrupting Negative Thoughts (2017)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Caring for your mental health
    • Exercise and Depression
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient 1
    • Building Better Mental Health
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Moving Abroad
    • Keeping Holiday Stress at Bay
    • Bulimia Nervosa (Part 3)
    • Depression and College Students (Part 1)
    • Maintain a Healthy State of Mind: Seniors (Part 2)