This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Better Relations between Men and Women (International Men's Day)

  • Addressing Anxiety

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Remaining Resilient During a Crisis
    • Mental Health: Making a Difference Together
    • Pillars of Resilience
    • How to Be Happy
    • Resilience
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Managing Grief After Disaster (Part 2)
    • Talking about suicide
    • Beyond the Baby Blues
    • Exercise and Depression
    • Preventing Smoking
    • Don't Worry, Breathe Happy