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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Mental Health Drives Performance (for Employees).

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Pause Breathe Resume

  • Effective Communication During a Crisis

  • Building Resiliency 101

  • Better Relations between Men and Women (International Men's Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Health Care Workers and First Responders: Coping During COVID-19
    • Seasonal Affective Disorder
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Autism Spectrum Disorder
    • Eating Disorders: About More Than Food
    • Teens and Depression
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Talking about suicide
    • Emotional Wellness: Building Better Mental Health
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • International Stress Awareness Day 2020
    • The Mind-Body Connection (2015)