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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Managing Workplace Stressors

  • Coping with Change

  • The Mind-Body Connection (2017)

  • The Mind-Body Connection (2015)

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    • Winter Blues
    • Caring for a loved one with autism
    • Talking about suicide
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