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Your MAP offers these great resources.

Creating a Personal Development Plan

Available on demand September 18, 2018

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Creating a Personal Development Plan.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

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  • Self-Care: Remaining Resilient

  • Stick With It

  • Building Resiliency 101

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

Other Topics

    • Finding Happiness in the Midst of a Pandemic
    • Achieve Your Goals by Changing Habits
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Mindfulness for Your Health
    • Being Happy
    • Creativity 101
    • Coping with Change
    • Unplugged: Digital Detoxing
    • Information Overload (2015)
    • Building Better Mental Health
    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Taking time to recharge
    • Setting Realistic Goals
    • Getting a fresh start