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Benefits with LEARN

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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More about this Topics

  • Information Overload

  • Emotional Wellness: Building Better Mental Health

  • Creativity 101

  • Healthy Mind Toolkit

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Other Topics

    • The Power of Gratitude
    • Stress Hardiness
    • Practicing Mindful Communication
    • Emotional Wellness Toolkit
    • Self-Care Strategies for Today's Busy Employees
    • Taking time to recharge
    • Deflate the Pressure
    • Getting a fresh start
    • Hostility and Heart Disease
    • Assertiveness
    • Tackling Negative Thoughts Associated with Trauma
    • Building Resiliency 101
    • Explore New Horizons and Expand the Mind
    • Understanding Resilience
    • Switch on to Being More Present