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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Making a Change

  • Choose to Challenge (International Women's Day 2021)

  • Coping with Change

  • The Mental Strength Workout

  • Understanding Resilience

Other Topics

    • Creating a happiness hygiene routine
    • Anger
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Getting a fresh start
    • Maximizing Your Day: Effective Time Management
    • Pause Breathe Resume
    • Unplugged: Digital Detoxing
    • A Personal Guide to Building Resiliency and Coping with Change
    • Rays of Sunshine
    • Mindfulness Apps and Resources
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Getting the Respect You Deserve
    • Finding Happiness in the Midst of a Pandemic
    • Change Your Mindset and Grow