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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • The Mind-Body Connection (2017)

  • Lighten Up With Laughter

  • Isolation: How to Mentally Cope with Socially Isolating

  • Making a Change

Other Topics

    • Taking time to recharge
    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Becoming a Stepparent
    • Winning Mind Games Counts in Business as Well as Sports
    • Make Time for Hobbies and Leisure Activities
    • Got Resiliency?
    • Grounding Techniques to Help Control Anxiety
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Building Better Mental Health
    • Digging Deep
    • Understanding Resilience
    • Creativity 101